I specialize in working with women from adolescence to adulthood as they navigate significant life transitions, relationships, and identity, guiding them back to their intuition and inner wisdom. I provide therapy in person in South Bend, Indiana, and via telehealth.

 

I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, which is one of the most widely used and effective treatments for trauma, and I have extensive training in trauma-informed therapy.

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My approach is integrative, holistic, systemic, and intuitive. I choose interventions based on clients' needs, backgrounds, and diagnoses, and consider the physical, emotional, mental, and spiritual factors at play. I believe in looking at all the systems involved in an individual's life - from one's family of origin and extended family to their community, society/culture, and the world at large. Additionally, I use my own intuition when sitting with clients and will often share what I'm sensing and "seeing" in response to our work together.​

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My go-to modalities and interventions include EMDR, parts work, narrative therapy, experiential therapy, and somatic experiencing. I also utilize meditation and mindfulness, as well as writing with clients.