At some point, you might find yourself dreading the start of each day, feeling as though your life lacks meaning, purpose, and...

After becoming a mom, it can feel as though not much changes anymore. For your kids, sure. But for you? It often seems as though you’re...

When I was a junior in college, I spent three months in a psychiatric inpatient hospital. Not as a patient. As a chaplain. I chose it for...

It can be hard to figure out what you're saying in your head to make yourself feel bad or stay stuck in your current situation. Our heads...

The Serenity Prayer -- chances are you know this one. It goes like this: God, grant me the serenity to accept the things I cannot change,...