10 Ways to Revive Your Life
At some point, you might find yourself dreading the start of each day, feeling as though your life lacks meaning, purpose, and...
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- Jan 22, 2019
- 3 min
Becoming a Mom: What Real Mom Brain Looks Like
After becoming a mom, it can feel as though not much changes anymore. For your kids, sure. But for you? It often seems as though you’re...
- Nov 20, 2018
- 2 min
What the Psych Unit Taught Me About the Power of Acceptance
When I was a junior in college, I spent three months in a psychiatric inpatient hospital. Not as a patient. As a chaplain. I chose it for...
- Oct 31, 2018
- 3 min
A Trick to Help You Tune Into Your Thoughts
It can be hard to figure out what you're saying in your head to make yourself feel bad or stay stuck in your current situation. Our heads...
- Oct 28, 2018
- 2 min
The Serenity Prayer and Why It's Been So Hard for You to Change
The Serenity Prayer -- chances are you know this one. It goes like this: God, grant me the serenity to accept the things I cannot change,...
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